i got my self some rubber ice cube forms a few weeks back and mixed up some food
a bag of frozen peas
two cups of rice
two courgettes
a few cloves of garlic
and a nice piece of cod
for the last few minutes i add spinach's(full bag)

boiled it all up
and bagged most of it
and froze it to use later

the remainder went in the food processor i added some dry food, immuvit and lipovit

after two weeks of feeding the effect is noticeable every body is trying to breed eggs every where corys are just crazy.

my mistake i didn't process enough to brake down the rice but this time i will.

so anyone else got some mixes i could try? or any ideas what i should add to get max effect.?????????