Thanks John for the information. To follow up on the topic in question. I took myself out to the local hardware store today to riffle through their selections of fittings and bulbs to see what would be suitable for a planted tank.
Unfortunately and as I had expected very few manufactures give the actual kelvin rating of the bulbs they produce. Only one manufacture gave the kelvin rating for their compact fluorescent energy saving bulbs. John, there is a reason why they killed your plants and that is because the Kelvin rating in 2300.
I did however find a little pearler of a lighting unit stuffed away in the back of the lighting display. It was an energy saving T4 fluorescent tube unit with a quality "6400 kelvin" rating

They came in a range of 10, 16 and 20w and at a cost of €24 for the largest 20w unit (ballast and bulb). The units and bulbs are very thin but would cover the length of most any medium sized tank. Also the replacement bulbs for the 20w units are €7, a far cry from the more expensive T5 and T8 tubes. Of note, on the packet it also mentioned that the 20w T4 bulb gives off the same amount of light as a 100w T8 bulb!

Does this make sense! Would this mean with two 20W T4 units I would have the same amount of light as Two 100w T8 tubes???
I didnt buy them yet as I thought I would check them out with you guys on here first! But, I do think they could work!
Has anyone one else tried these fittings and T4 bulbs before? or if you haven't maybe you have discovered a reason why you can use them!